How effective is Tai Chi on quality of life for people with musculoskeletal conditions? This mind-body exercise is often used by people with musculoskeletal conditions as part of a self-management strategy.
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This Cochrane review authored by the MSK Elf examines the effectiveness of exercise interventions in preventing bone loss and fractures in postmenopausal women.
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Saturday 20 October is World Osteoporosis day raising awareness about osteoporosis and fragile bones. In a previous blog The Musculoskeletal Elf discussed Best risk assessment advice for people with fragility fractures. However, despite the availability of effective treatments it appears that the majority of people presenting with a minimal trauma fracture (also known as ‘osteoporotic’, [read the full story…]
I was catching up with a colleague at a conference last week and was very interested to hear that she is involved in a project about Health Literacy and musculoskeletal conditions. Health literacy is the degree to which individuals have the capacity to obtain, process, and understand basic health information and services needed to make [read the full story…]
