Results: 3

For: sleep disorders AND young adult

Can a good night’s sleep help prevent youth depression and anxiety? #CAMHScampfire

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A young man

Colin Espie sets us up for the #CAMHScampfire event taking place on 10th Dec 2020 by highlighting recent research into the links between disturbed sleep in adolescence and subsequent depression or anxiety.

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Insomnia, paranoia and hallucinations: Sleepio CBTi at the OASIS

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Oasis_Huacachina

Jack Barton publishes his debut elf blog on the huge OASIS randomised controlled trial, which explores the effects that improved sleep can have on our mental health.

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Investigating the link between loneliness and sleep quality in young people

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Ahmed Al-Shihabi and Farhana Mann report on a recent twin study that explores the links between loneliness and sleep quality in young adults.

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