Nick Donnelly discusses how one’s genetic predisposition to shorter sleep is associated with the onset of depression in older adults.
[read the full story...]Shorter sleep and depression: what role do our genes play?
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Unprecedented times: pregnancy and mental health in the era of COVID-19
Siobhan D’Almeida explores a recent paper which finds that pregnant individuals experienced high levels of anxiety and depression during COVID-19.
[read the full story...]Can a good night’s sleep help prevent youth depression and anxiety? #CAMHScampfire
Colin Espie sets us up for the #CAMHScampfire event taking place on 10th Dec 2020 by highlighting recent research into the links between disturbed sleep in adolescence and subsequent depression or anxiety.
[read the full story...]Is too much screen time bad for our children? Perhaps, but how much do we really know?
David Turgoose explores a systematic review of reviews that looks at the effects of screen time on the health and well-being of children and adolescents. The review found that higher levels of screen time were related to some physical and mental health concerns, such as poor diet, obesity and depression.
[read the full story...]Investigating the link between loneliness and sleep quality in young people
Ahmed Al-Shihabi and Farhana Mann report on a recent twin study that explores the links between loneliness and sleep quality in young adults.
[read the full story...]Sleep disruption during and after pregnancy may be associated with postpartum mental illness
Susie Johnson summarises a systematic review that explores the relationship between sleep disruption and postpartum mental illness, which reports a link between self-reported poor sleep during and after pregnancy and the development of postpartum depression.
[read the full story...]Meta-review presents the risks of all-cause and suicide mortality in mental disorders
This recent and well-conducted meta-review concludes that the impact on mortality and suicide of mental disorders is substantial, and probably poorly appreciated as a public health problem. Raphael Underwood’s blog summarises the data for all-cause and suicide mortality in mental disorders.
[read the full story...]Yoga for psychiatric disorders: systematic review shows some benefit but more research needed
Here at Mental Elf HQ, several new pieces of research relating to yoga have come our way. This blog is the first in a series examining the mental health effects of engaging in yoga. Yoga is a form of exercise (largely comprising physical postures and breathing) which originated in India over 5,000 years ago. Many [read the full story…]
Scotland sees increase in prescribing rates for mental health drugs
The Scottish Government have published their annual summary of prescribing statistics for mental health drugs. The report shows increases in the prescribing rates for all groups of drugs over the last 12 months. The prescribing costs of some groups of drugs have also risen (ADHD, dementia, depression) although other groups have seen a decline (insomnia [read the full story…]
Insomnia can help predict depression
People with depression frequently have trouble sleeping and this restlessness often first appears at the onset of the depressive disorder and continues until well after the depression has been successfully treated. This new meta-analysis conducted by a research team from the University of Freiburg Medical Center in Germany, investigates if insomnia can be viewed as [read the full story…]
