Ellie Davis summarises a systematic review and meta-analysis that provides evidence that eating disorders are linked to sleep deficits, though the underlying factors and impact on treatment remain unclear.
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Nick Donnelly explores a recent systematic review, which finds a small association between identifying as a night owl and experiences of suicide.
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A group of UCL Masters students summarise a systematic review and meta-analysis of subjective and objective studies, which explores sleep problems in young people with autism spectrum disorders.
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Jack Barton marvels at the paradox that the very digital devices that harm our sleep patterns so terribly, may also be a possible solution to insomnia and sleep problems in young people. A new systematic review on digitally-delivered cognitive-behavioural therapy (eCBTi) for youth insomnia shows a little promise.
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John Baker summarises a recent Cochrane systematic review of psychosocial interventions for benzodiazepine harmful use, abuse or dependence.
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Susie Johnson summarises a systematic review that explores the relationship between sleep disruption and postpartum mental illness, which reports a link between self-reported poor sleep during and after pregnancy and the development of postpartum depression.
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Amy Green appraises a systematic review of CBT for insomnia (CBTi) in people with comorbid mental illness, which concludes that cognitive behaviour therapy could be an effective alternative to hypnotics. However, concerns about the review methodology cast some doubt on the findings.
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This recent and well-conducted meta-review concludes that the impact on mortality and suicide of mental disorders is substantial, and probably poorly appreciated as a public health problem. Raphael Underwood’s blog summarises the data for all-cause and suicide mortality in mental disorders.
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Here at Mental Elf HQ, several new pieces of research relating to yoga have come our way. This blog is the first in a series examining the mental health effects of engaging in yoga. Yoga is a form of exercise (largely comprising physical postures and breathing) which originated in India over 5,000 years ago. Many [read the full story…]
People who suffer from post-traumatic stress disorder (PTSD) often have nightmares that relive the experience and these can sometimes be as terrifying as the original trauma. These nightmares can be very difficult to treat effectively as there are few options available. A team of researchers from the Mayo Clinic have published a systematic review that [read the full story…]
