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Is email good for your health?

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Epica the Dog and her human friends from the Equator Publication School sniff out a novel study about the effectiveness of email-based exercises in promoting psychological wellbeing and healthy lifestyle.

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Perinatal mental health difficulties: does the internet have the answer?

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Jane Iles summarises a recent systematic review of digital interventions for perinatal mental health, which highlights a mixed bag of heterogeneous studies in this field.

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Web-based guided self-help can prevent or delay major depression

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Ioana Cristea is impressed by a large German randomised controlled trial published yesterday in JAMA, which shows web-based guided self-help to be effective in preventing or delaying the onset of major depression.

This blog also features a podcast interview with the lead author of the research, Professor Pim Cuijpers.

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Cognitive therapies for depression in adults: let’s just stick to the facts

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Ioana Cristea reviews the NIHR-DC Highlight on cognitive therapies for depression, published online today, which summarises three NIHR-funded trials (REEACT, CoBalT and PREVENT) looking at cCBT, CBT and MBCT for depression in adults.

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#SafeStaffing Mental health nursing on inpatient wards

We need validated assessments of depression.

John Baker looks at the implications of the leaked NICE review on #SafeStaffing for Nursing in Inpatient Mental Health Settings, which was recently uncovered by HSJ journalist Shaun Lintern.

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Are Internet interventions cost-effective for mental health?

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Chris Sampson looks at a systematic review of the economics of Internet interventions for common mental health problems such as depression and anxiety.

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#Mindtech2015 Evidence-based research and fast paced technology development

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André Tomlin presents the text of his debate talk from the #Mindtech2015 conference: Trials or Tripadvisor – “This house believes that robust user review is sufficient to evaluate most digital mental health apps”.

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Is clinical research essential to develop good mental health apps?

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Join a diverse group of mental health service users, researchers, practitioners and developers to discuss this vital issue. We are debating this question in a #Mindtech15 fringe event taking place in London (and on Twitter) at 7pm on Wednesday 2nd December.

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Computerised CBT for depression is no better than usual GP care: the REEACT trial

Last November we blogged the REEACT trial and concluded that computerised CBT for depression is no better than usual GP care.

Another debut blog today, this time from Suzanne Dash, who presents the results of the REEACT trial published last week in the BMJ. The study found limited uptake of computerised CBT by people with clinical depression and no benefit of free or commercially available cCBT packages over usual GP care.

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No proof that 85% of mental health apps accredited by the NHS actually work

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Health Economist Simon Leigh argues that the unregulated world of health apps brings cause for concern as well as celebration. Fear not though, he has some suggestions for what to look out for when downloading apps, which may help whilst you’re waiting for the regulators and accreditors to get their act together.

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