Exercise Blog Posts

• Lifestyle interventions for severe mental illness: time to deliver

  22 May 2026

  • Gavin Tucker

  
• Resistance training in psychiatric rehab settings is feasible and safe for psychosis

  09 Feb 2026

  • Stephanie Allan
  • and Beth McCulloch

  
• Which exercise interventions treat depression most effectively? A systematic review and network meta-analysis

  02 Apr 2025

  • Jakob Yianni
  • and Jonathan Roiser

  
• Trauma clinicians weigh in: how physical exercise can support trauma treatment

  29 Jan 2025

  • Anamarija Veic

  
• Keep on movin’… Even small doses of physical activity can lower our risk of depression

  25 Apr 2024

  • Elli Kypraiou

  
• Finding balance: managing diabetes and depression with physical activity

  19 Jan 2024

  • Aliya Ayub

  
• Understanding maladaptive exercise in adolescence: who is at risk and why?

  30 Nov 2023

  • Caroline Touzeau
  • and Caitlin Lloyd

  
• Exercise for depression: an evidence-based treatment option

  21 Sep 2023

  • Ross Nedoma

  
• Be kind to your mind and exercise: can exercise buffer the effects of stressful life events?

  26 Jul 2023

  • Justin Chapman

  
• What’s the relationship between occupational physical activity, workplace stress and depression?

  13 Feb 2023

  • Olga Lainidi