Ending self-stigma: not at all straightforward

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Dave Steele summarises a recent randomised controlled trial, which suggests that there may be benefit in self-stigma programmes for those with severe mental illness, but more work is needed.

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Reducing loneliness and social isolation in migrants and ethnic minorities: new insights on interventions

Hannah Cocker and Ross Nedoma summarise a recent review which explores loneliness and social isolation in migrants and ethnic minorities.

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What can we do to support the mental health of frontline health and social care workers during the pandemic?

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Nikki Nabavi reviews a mixed methods systematic review that looks at interventions to support frontline health and social care staff during and after a disease outbreak, epidemic or pandemic.

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Mood changes during art workshops: what can they teach us?

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Lorna Collins reviews a novel study which uses an experience sampling method to track momentary wellbeing over the course of an arts on prescription scheme, to predict changes in global wellbeing for people with anxiety and depression.

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Stress and mental wellbeing among PhD students: what are the predictors and how can we help?

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Tayla McCloud reviews a recent paper which finds that imposter syndrome might be at the heart of both poor wellbeing and high stress levels in PhD students.

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Mental health and benefits insecurity

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Consultant psychiatrist Dr Dieneke Hubbeling critically analyses a recent study looking at mental health benefits insecurity, and concludes that it is important for clinicians to realise that there is probably no such thing as benefits security.

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Can yoga help treat depression in people with other mental health problems?

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Briana Applewhite summarises a recent systematic review about the effects of yoga on depression symptoms in people with mental disorders.

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Research culture: what researchers think of the culture they work in

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In her debut blog, Jo Billings summarises a recent report by the Wellcome Trust which explores what researchers think of the research culture.

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Mental health carers: peer-led training, education and support #MentalHealthCarers

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Bethany Gill helps us prepare for the #MentalHealthCarers event by summarising a service evaluation of a peer-led psychoeducation programme which aims to improve mental health carers well-being, reduce burden and enrich empowerment.

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