Elli Kypraiou considers a systematic review published in JAMA Psychiatry, which suggests that relatively small doses of physical activity were associated with substantially lower risks of depression.
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Marco Solmi tells us about the importance of physical activity as people in the UK enter a second period of coronavirus lockdown.
He also introduces us to the huge international COH-FIT study, which will help us better understand how the pandemic is affecting people and what can help.
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Gordon Johnston and Michel Syrett prepare for the #HealthSMI event on 24th June by blogging about a recent pilot RCT of a health coaching intervention (Walk This Way) to reduce sedentary behaviour and increase physical activity in people with serious mental illness.
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Francesca Bentivegna and Dafni Katsampa summarise a recent mixed methods study, which looks at the mental health benefits of purposeful activities in public green spaces in urban and semi-urban neighbourhoods.
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Are there any benefits from walking exercise in people with chronic musculoskeletal pain? We report on a recent systematic review that looks into the benefits and harms.
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