Can self help apps PROMOTE wellbeing or PREVENT illness in young adults?

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Kirsten Lawson summarises the ECoWeB PROMOTE and PREVENT trials in relation to self-helps apps for promoting wellbeing and preventing mental ill health among young adults.

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Interpretation bias modification training for youth loneliness: feasible and acceptable for university students

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Lauren Turner summarises a feasibility trial which finds that interpretation bias modification training is acceptable for helping with loneliness in university students.

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Are we failing Black students? Mental health of Black students at universities in the UK

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In her debut blog, Kashish Janiani Tulsiyani considers a review exploring the mental health experiences of Black students in UK universities.

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iCBT for depression: reflections from university students

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Sharon Eager summarises a qualitative study conducted with university students in South Africa who identify the pros and cons of iCBT for depression.

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The 4M model for promoting student mental health: mindfulness, movement, meaning and moderator-based interventions

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In her debut blog, Snigdha Dutta explores the 4M model for promoting university student mental health, explored by a recent systematic review which suggests that a combination of mindfulness, movement, meaning, and moderator-based interventions may help.

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Digital CBT for eating disorders: a realistic way to bridge the treatment gap?

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Georgie Parker reviews a US cluster randomised controlled trial which finds that digital CBT is effective at reducing eating disorder symptoms in female college students.

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Stress and mental wellbeing among PhD students: what are the predictors and how can we help?

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Tayla McCloud reviews a recent paper which finds that imposter syndrome might be at the heart of both poor wellbeing and high stress levels in PhD students.

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Suicide in university students in England and Wales

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Jude Smit writes her debut elf blog on a recent research study which looks at the incidence of suicide in university students in England and Wales, and concludes that we need a whole university approach to mental health.

Readers interested in more on student mental health should follow #smartenconf19 on Twitter for updates from the SMaRteN Network Student Mental Health Conference in Cambridge.

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Mental health and suicide risk in LGBTQ students: What are the associated factors?

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Sarah Carr writes an important blog for #PrideMonth that looks at general and LGBTQ-specific factors associated with mental health and suicide risk among LGBTQ students.

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Mindfulness may help university students reduce stress

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Judith Shipman summarises the Mindful Student Study; a pragmatic RCT of a mindfulness-based intervention to increase resilience to stress in university students.

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