Time to ACT for insomnia? New trial finds possible alternative to CBTi

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Nicholas Donnelly considers a recent Brazilian randomised controlled trial of Acceptance and Commitment Therapy versus Cognitive Behavioural Therapy for insomnia.

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ACT now for MND: acceptance and commitment therapy can improve quality of life for people with motor neuron disease

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Dona Matthews summarises a recent trial which suggests that Acceptance and Commitment Therapy can maintain or improve quality of life for people with early stage motor neuron disease.

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