Can reducing loneliness help to alleviate or prevent anxiety or depression in young people? #ActiveIngredientsMH

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Anton Käll summarises a recent RCT of mindfulness training to reduce loneliness and increase social contact.

Ellie Pearce then shares her recent Wellcome Trust funded #ActiveIngredientsMH review, which looked into reducing loneliness as a potential active ingredient in both alleviating and preventing anxiety and depression in young people.

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Probiotics and prebiotics for youth anxiety #ActiveIngredientsMH

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Kathrin Cohen Kadosh appraises a recent systematic review relating to her own Wellcome Trust funded research on better gut microbiome and how increasing levels of probiotics and prebiotics may help prevent and treat anxiety in young people.

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Behavioural activation for depression and anxiety in young people #ActiveIngredientsMH

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Kanika Malik appraises a recent systematic review relating to her own Wellcome Trust funded research on behavioural activation for youth mental health problems.

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Problem solving therapy: is it an effective ingredient for treating depression? #ActiveIngredientsMH

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Karolin Krause summarises a systematic review relating to her own Wellcome Trust funded research on problem solving training for young people with depression.

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Self-compassion for anxiety and depression in young people #ActiveIngredientsMH

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Sarah Egan summarises a recent systematic review relating to her own Wellcome Trust funded research on self-compassion for the prevention and treatment of anxiety and depression in young people.

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Learning to focus on smiles not frowns: challenging unhelpful attention and interpretation patterns #ActiveIngredientsMH

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Jennifer Lau summarises a recent systematic review relating to her own Wellcome Trust funded research into promoting helpful attention and interpretation patterns to reduce anxiety and depression in young people.

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Repetitive negative thinking: an important clinical target for the treatment of depression and anxiety? #ActiveIngredientsMH

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Imogen Bell summarises a systematic review relating to her own Wellcome Trust funded research into repetitive negative thinking in anxiety and depression.

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Stopping antidepressants: patient perspectives on barriers and facilitators

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Timothy Nyugen and Dafni Katsampa summarise a qualitative review of patient perspectives on the barriers and facilitators to stopping antidepressants.

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Can we treat cognitive deficits in schizophrenia through electrical brain stimulation?

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Stefanie Sturm summarises a recent systematic review on improving cognitive deficits in schizophrenia using Transcranial Direct Current Stimulation (tDCS), a form of electrical brain stimulation.

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Psychotherapy for depression across different age groups

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David Hallford summarises a recent systematic review and meta-analysis on the effectiveness of psychotherapy for depression across the lifespan.

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