In her debut blog, Emma Sullivan explores a new paper looking at the feasibility of a CBT for insomnia intervention (delivered by non-expert practitioners) for young people with mental health difficulties.
[read the full story...]Cannabis use and its legalisation: analysing chronic pain in US veterans using electronic health records
In their debut blog, Grace Williamson and Daniel Leightley review a US study on chronic pain, cannabis legalisation, and cannabis use disorder in US veterans.
[read the full story...]Half of all frontline health workers were mentally ill during early months of COVID-19 pandemic
Kate Chartres and Dafni Katsampa summarise a systematic review exploring anxiety, depression, trauma-related, and sleep disorders among healthcare workers during the early months of the COVID-19 pandemic.
[read the full story...]Stress and mental wellbeing among PhD students: what are the predictors and how can we help?
Tayla McCloud reviews a recent paper which finds that imposter syndrome might be at the heart of both poor wellbeing and high stress levels in PhD students.
[read the full story...]Can a good night’s sleep help prevent youth depression and anxiety? #CAMHScampfire
Colin Espie sets us up for the #CAMHScampfire event taking place on 10th Dec 2020 by highlighting recent research into the links between disturbed sleep in adolescence and subsequent depression or anxiety.
[read the full story...]Sleep problems in infancy: a possible risk factor for ADHD?
Jack Barton summarises a recent longitudinal study from Finland, which suggests that sleep difficulties in infancy are associated with symptoms of inattention and hyperactivity at the age of 5 years.
[read the full story...]Is too much screen time bad for our children? Perhaps, but how much do we really know?
David Turgoose explores a systematic review of reviews that looks at the effects of screen time on the health and well-being of children and adolescents. The review found that higher levels of screen time were related to some physical and mental health concerns, such as poor diet, obesity and depression.
[read the full story...]Young people with autism suffer poorer sleep quality than their peers
A group of UCL Masters students summarise a systematic review and meta-analysis of subjective and objective studies, which explores sleep problems in young people with autism spectrum disorders.
[read the full story...]Sleep problems in dementia: a promising treatment?
A group of UCL Masters Students summarise the DREAMS-START trial (Dementia RElAted Manual for Sleep; STrAtegies for RelaTives), which looks at the feasibility and acceptability of a simple 6 session intervention delivered by psychology graduates for people with dementia and their carers affected by sleep disturbances.
[read the full story...]Can eCBTi improve adolescents’ sleep?
Jack Barton marvels at the paradox that the very digital devices that harm our sleep patterns so terribly, may also be a possible solution to insomnia and sleep problems in young people. A new systematic review on digitally-delivered cognitive-behavioural therapy (eCBTi) for youth insomnia shows a little promise.
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