We need to improve sleep assessment and treatment in patients with severe mental illness

feat

Emiliana Tonini looks at how sleep is recorded and treated in people with serious mental illness—and how it affects their engagement with services. The study finds that sleep is rarely part of routine clinical assessment, and recommended sleep treatments are hardly ever used.

[read the full story...]

Sleep quality in eating disorders: new review finds significantly more sleep impairments in people with anorexia

Anxiety,Disorder,On,Insomnia,Woman,Concept,,Sleepless,Woman,Open,Eye

Ellie Davis summarises a systematic review and meta-analysis that provides evidence that eating disorders are linked to sleep deficits, though the underlying factors and impact on treatment remain unclear.

[read the full story...]

Is a sleep intervention delivered by non-expert practitioners feasible for youth mental health?

annie-spratt-UAiR-qzRFzQ-unsplash

In her debut blog, Emma Sullivan explores a new paper looking at the feasibility of a CBT for insomnia intervention (delivered by non-expert practitioners) for young people with mental health difficulties.

[read the full story...]

Cannabis use and its legalisation: analysing chronic pain in US veterans using electronic health records

American Soldiers and US Flag. US troops

In their debut blog, Grace Williamson and Daniel Leightley review a US study on chronic pain, cannabis legalisation, and cannabis use disorder in US veterans.

[read the full story...]

Half of all frontline health workers were mentally ill during early months of COVID-19 pandemic

Frightened,Doctor,For,Infectious,Diseases,Having,Mental,Nervous,Break,Down.coronavirus

Kate Chartres and Dafni Katsampa summarise a systematic review exploring anxiety, depression, trauma-related, and sleep disorders among healthcare workers during the early months of the COVID-19 pandemic.

[read the full story...]

Stress and mental wellbeing among PhD students: what are the predictors and how can we help?

Featured

Tayla McCloud reviews a recent paper which finds that imposter syndrome might be at the heart of both poor wellbeing and high stress levels in PhD students.

[read the full story...]

Can a good night’s sleep help prevent youth depression and anxiety? #CAMHScampfire

A young man

Colin Espie sets us up for the #CAMHScampfire event taking place on 10th Dec 2020 by highlighting recent research into the links between disturbed sleep in adolescence and subsequent depression or anxiety.

[read the full story...]

Sleep problems in infancy: a possible risk factor for ADHD?

charles-cKN4UbAeOig-unsplash

Jack Barton summarises a recent longitudinal study from Finland, which suggests that sleep difficulties in infancy are associated with symptoms of inattention and hyperactivity at the age of 5 years.

[read the full story...]

Is too much screen time bad for our children? Perhaps, but how much do we really know?

hal-gatewood-alntq-WvZZM-unsplash

David Turgoose explores a systematic review of reviews that looks at the effects of screen time on the health and well-being of children and adolescents. The review found that higher levels of screen time were related to some physical and mental health concerns, such as poor diet, obesity and depression.

[read the full story...]

Young people with autism suffer poorer sleep quality than their peers

annie-spratt-9GEzaxGFCJc-unsplash

A group of UCL Masters students summarise a systematic review and meta-analysis of subjective and objective studies, which explores sleep problems in young people with autism spectrum disorders.

[read the full story...]