In her debut blog, Olga Lainidi summarises a study of Brazilian workers, which finds that occupational physical activity is linked to both workplace stress and depression.
[read the full story...]
Marco Solmi tells us about the importance of physical activity as people in the UK enter a second period of coronavirus lockdown.
He also introduces us to the huge international COH-FIT study, which will help us better understand how the pandemic is affecting people and what can help.
[read the full story...]
Susie Rudge highlights a recent paper in the British Journal of Psychiatry which suggests that people with depression should be encouraged to replace passive sedentary behaviours with mentally active ones for the best possible chance of symptom improvement.
[read the full story...]
Gordon Johnston and Michel Syrett prepare for the #HealthSMI event on 24th June by blogging about a recent pilot RCT of a health coaching intervention (Walk This Way) to reduce sedentary behaviour and increase physical activity in people with serious mental illness.
[read the full story...]
Tim Matthews, Molly Bird and Hannah Cocker mark #LonelinessAwarenessWeek with a blog looking at recent research into loneliness and sedentary behaviours in 12-15 year old children.
[read the full story...]
Tayla McCloud summarises a recent systematic review and meta-analysis of physical activity and sedentary behaviour, which found that more than two-thirds of people with depression did not comply with the recommendation of 150 minutes of physical activity per week.
[read the full story...]
