Ending self-stigma: not at all straightforward

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Dave Steele summarises a recent randomised controlled trial, which suggests that there may be benefit in self-stigma programmes for those with severe mental illness, but more work is needed.

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Music therapy for depression: I want more…reliable research

The key difference between music therapy and music medicine is the presence of a trained music therapist. Both are becoming more accepted as treatments for mental health problems.

Jessica Bone summarises a recent meta-analysis of randomised controlled trials examining the effects of music therapy and music medicine on depressive symptoms.

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Can SMS text messages help prevent relapse in schizophrenia and schizoaffective disorder?

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A group of UCL Mental Health MSc students summarise a recent pilot study, which explores the acceptability and feasibility of the Texting for Relapse Prevention (T4RP) programme for people with schizophrenia or schizoaffective disorder.

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Transcranial direct current stimulation (tDCS) for unipolar and bipolar depression

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Delia Ciobotaru reviews a recent randomised controlled trial on the neurocognitive effects of transcranial direct current stimulation in depression.

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Are apps for depression and anxiety worth the money?

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Andres Fonseca summarises a recent RCT which finds that apps for depression and anxiety in an IAPT service can be effective and cost effective.

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Psychological interventions effective for improving mental health and sleep following complex trauma

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In her debut blog, Delia Ciobotaru explores a network meta-analysis which finds that psychological treatments are effective in reducing PTSD symptoms experienced by people with complex trauma.

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Digital CBT for eating disorders: a realistic way to bridge the treatment gap?

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Georgie Parker reviews a US cluster randomised controlled trial which finds that digital CBT is effective at reducing eating disorder symptoms in female college students.

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Can psilocybin-assisted psychotherapy relieve existential crises in cancer patients?

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Pascal Immanuel Michael reviews a randomised controlled trial examining long-term outcomes of psilocybin-assisted psychotherapy for existential distress in patients with cancer.

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Stopping smoking in acute mental health units: what works?

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Zoe Stoneley reviews a Taiwanese study on nicotine replacement therapy and healthy lifestyle psychoeducation for smoking reduction in acute psychiatric inpatients.

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Music therapy for autistic children: playing better than listening?

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Hilary Shepherd summarises a recent randomised controlled trial comparing music therapy to music listening for children with autism spectrum disorder.

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