Modular psychotherapy may be the answer for young people with comorbid depression, anxiety and conduct problems

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Young people with mental health problems often suffer from comorbidity, i.e. a complex mix of different conditions like depression, anxiety and conduct problems. Clinical research very often investigates specific treatments (e.g. CBT) for single disorders (e.g. depression) and guidelines and manuals are then developed for clinicians to help them treat these individual conditions. The problem [read the full story…]

Can online fantasy games help young people overcome depression?

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Computerised cognitive behavioural therapy is a popular topic for research at the moment. We’ve seen a number of systematic reviews and large scale trials published over recent years, but the vast majority focus on adults with depression, so it’s hard to know how applicable the results are to adolescents. Of course, most young people are [read the full story…]

Can vitamin D supplementation help relieve the symptoms of depression?

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This week in The British Journal of Psychiatry, researchers in Norway have published results from their randomised controlled trial studying the effects of vitamin D on depressive symptoms in otherwise healthy adults. The study, directed by Dr Marie Kjaergaard and a team of doctors out of the University Tromsø in Norway, found that vitamin D [read the full story…]

Here is the evidence for exercising if you are depressed

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Ooh, what a palaver over the depression and exercise story!  Such a lot of words have been written about the study published in the BMJ last week, including by me. The study itself was well conducted but frankly disappointing (for us readers and the researchers themselves), finding as it did that a specific treatment to [read the full story…]

‘Exercise doesn’t help with depression’ – have the headline writers got it wrong again?

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Back from my 5-mile run around the woodland yesterday morning I sat down to catch up on the latest elf stories. Many of the national newspapers reported on a new randomised controlled trial published in the BMJ, which studied ‘facilitated physical activity’ for people with depression. The headlines seemed to be in agreement: Exercise ‘no [read the full story…]

Memory clinics no better than GP care for post-diagnosis treatment of dementia, according to new RCT

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Memory clinics are becoming more widespread in the UK and elsewhere. They offer assessment, support, information and advice to people with memory problems and their carers. GPs will often refer patients to memory clinics if they feel that they may be in the early stages of dementia, but need an assessment before a diagnosis can [read the full story…]

Telephone-based treatments can help children with disruptive behaviour and anxiety

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Many children suffer from disruptive behaviour or anxiety disorders, but access to care for this group is notoriously poor because there are so many barriers to receiving help.  Psychotherapy takes time and there remains a lack of funding and a dearth of trained professionals to deliver quality care.  Added to this is the stigma experienced [read the full story…]

What’s the ‘optimal dose’ of psychotherapy to improve social functioning in people with depression?

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The majority of studies about depression measure outcomes using a scale such as the Hamilton Depression Rating Scale (PDF), which is a questionnaire that patients complete with a health professional. This new randomised controlled trial by researchers from the Arkin Institute for Mental Health in Amsterdam uses the Hamilton Depression Scale, but is also measures social [read the full story…]

Support for stopping smoking through a telephone quit line: a new trial

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Today’s blog comes courtesy of my friend and yours, the Lifestyle Elf: “Mr Watson, come here, I want you”. These are the first intelligble words transmitted over a telephone, by Alexander Graham Bell to his assistant, back in 1876. Nowadays, any observer of ears in the street will see a large proportion attached to mobiles; [read the full story…]

Internet-based programmes can help problem drinkers

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Today’s blog comes courtesy of The Lifestyle Elf.  If you’re interested in healthy lifestyle research on diet, exercise, smoking, drinking and other public health issues, you can follow my cousin on Twitter, Facebook and via her excellent blog. When you’ve got a problem, where do you look for help, support and information? Here in the [read the full story…]