Guided self-help for anxiety: the importance of choice

Only 7% of the participants accepted being randomised, while 93% chose their treatment, showing a preference for CAT-GSH; however, CAT-GSH and CBT-GSH were found to result in similar anxiety outcomes at the follow-up assessments.

In her latest blog, Francesca Zecchinato summarises findings from a recent pragmatic, partially randomised, patient preference trial on two forms of guided self-help for anxiety.

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Brief interpersonal therapy may help relieve maternal depression during pregnancy

a pregnant woman in a grey top makes a heart shape with her hands over her pregnancy bump

In this blog, Francesca Kingston summaries a clinical trial from the US Care Project, which investigated whether depression can be reduced during pregnancy and before birth using a brief, safe intervention.

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Exploring people’s experiences of psychotherapy for self-harm: the importance of the therapeutic alliance

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Hannah Wallace summarises a systematic review exploring people’s experiences of psychotherapy for self-harming behaviours, which highlights the importance of therapeutic rapport and the clinical competencies that support developing a good relationship between clinicians and service users.

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Long-term psychoanalytic psychotherapy for treatment-resistant depression: not cost-effective compared to treatment as usual

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In her debut blog, Ella Tuominen considers the Tavistock Adult Depression Study (TADS), which evaluated the cost-effectiveness of long-term psychoanalytic psychotherapy for treatment resistant depression compared to treatment as usual.

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When we help people with PTSD who are suicidal, do we give them the care they need?

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A group of MSc students at UCL summarise a study exploring the secondary mental health care treatment patients with comorbid PTSD and suicidality receive in London.

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Integrating smoking cessation treatment into routine care for people with mental illness: how will the NHS cope?

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Amelia Talbot summarises a qualitative study on people’s views of integrating smoking cessation treatment into routine care for people with mental illness.

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Psilocybin for ‘treatment-resistant depression’: an island of hope in an ocean of uncertainty?

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In this blog, UCL MSc students consider an RCT published in the New England Journal of Medicine, which suggests that psilocybin-assisted psychotherapy may help reduce depression in people with severe and enduring illness, but side effects are common and more research is needed to look into longer term effects.

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Add on iCBT: weak evidence of modest benefits in depression and anxiety

iCBT can be effective in reducing symptoms of depression, anxiety, OCD and PTSD - could its accessibility help reach more people?

Liesbeth Tip and Antigone Lanitis reflect on a recent systematic review and meta-analysis that investigated internet-delivered psychological treatment as an add-on to treatment as usual in depression, anxiety, and PTSD.

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Mental health services for sexual minorities: experiences of discrimination, barriers to services and priorities for improvement

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In her latest blog, Siobhan D’Almeida appraises a qualitative study exploring the experiences of sexual minorities when accessing mental health services, with a specific focus on the impact to the therapeutic relationship.

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Computerised CBT for youth anxiety and depression: a growing evidence-base

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In her debut blog, Jemma Baker reports on a systematic review and meta-analysis investigating the effectiveness of computerised cognitive behavioural therapy (CBT) for depression and anxiety in adolescents.

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