Yoga for Musculoskeletal Conditions

yoga poses1

A friend of mine is currently training to be a Yoga instructor. This got me thinking about Yoga and musculoskeletal conditions. The different Yoga poses focus on increasing the flexibility of the joints and improving postural stability through improvements in muscle strength.  Yoga also aims to release the tension on muscles with the aim of [read the full story…]

Telephone coaching can increase activity levels for people with non-chronic low back pain: a randomised controlled trial

Hanging telephones

In my last blog I emphasised the importance of addressing recovery expectations during treatment sessions with individuals with low back pain (LBP) and highlighted a simple screening instrument. However, the question remains, if a person has ‘low scoring’ recovery expectations how can we go about helping them? With that question in mind, I was delighted [read the full story…]

Recovery expectations predict absence from work due to chronic low back pain: a systematic review

Job satisfaction

In the low back pain (LBP) research there has been quite an interest in recent years as to which psychosocial factors are the most predictive of a poor outcome, both in terms of activity limitations and work absence. A systematic review by Iles et al (2009) showed that recovery expectations measured within three weeks of the onset [read the full story…]

Return to sport concerns following injury rehabilitation

winner

The World Sports Trauma Congress 17th -20th October 2012, London is being held this week with international speakers discussing topics such as “footballer’s ankle” and “sport after joint replacement”. The congress is connected to the Summer Olympics Games and occurs every four years. This year in London delegates, like us Elves, will undoubtedly be celebrating [read the full story…]

Targeted interventions for Yellow Flags in persistent low back pain: a systematic review

Target man

Seeing as it is World Mental Health Day today, with its theme “Depression: a Global Crisis”, I thought that it would be appropriate to blog on psychosocial rather than physical interventions; particularly as persistent non-specific low back pain (NSLBP) can result in heightened anxiety, stress and depression. Furthermore, there is an increasing body of evidence that psychosocial risk [read the full story…]

Some weak evidence for non-invasive psychosocial interventions in the management of chronic orofacial pain

Logo of The Cochrane Collaboration

This Cochrane review  aimed to determine efficacy of psychosocial interventions in the management of chronic orofacial pain.   The authors highlight four recognisable symptom complexes of chronic orofacial pain that may coexist: temporomandibular disorder (myofacial face pain); atypical facial pain (atypical facial neuralgia); atypical odontalgia (phantom tooth pain); and burning mouth (oral dysaesthesia, glossodynia, glossopyrosis). Searches [read the full story…]