Mindfulness may help university students reduce stress

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Judith Shipman summarises the Mindful Student Study; a pragmatic RCT of a mindfulness-based intervention to increase resilience to stress in university students.

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Teacher burnout: can we prevent it, or is that the wrong question?

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As we prepare for our Youth Mental Health Question Time event in London this evening, Lucinda Powell considers a meta-analysis looking at the effectiveness of interventions aimed at reducing teacher burnout.

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Community singing helps mental health recovery

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As we prepare for our choral music #MentalHealthJukebox on Saturday 27th January, Liesbeth Tip explores a qualitative evaluation of a Norfolk-based community singing project (Sing Your Heart Out) aimed at people with mental health conditions and the general public.

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The Origins of Happiness: can we predict life satisfaction?

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Paul Ramchandani considers the methods, findings and implications of a new book by Andrew E. Clark, Sarah Fleche, Richard Layard, Nattavudh Powdthavee and George Ward, entitled: ‘The Origins of Happiness: The science of well-being over the life course’.

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Can we build cities that aren’t traps for those at risk of mental ill-health?

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Mark Brown blogs about the new Urban Mind study, which looks at how smartphones can measure the impact of nature on mental well-being in real time.

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Befriending interventions: are they effective?

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#UCLJournalClub students appraise a systematic review and meta-analysis on the effectiveness of befriending interventions for people with a variety of health conditions including mental illness.

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Are digital tools the answer to improving employee wellbeing and effectiveness? #WorldMentalHealthDay

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It’s #WorldMentalHealthDay today and the theme this year is promoting awareness of mental health in the workplace.

We’re getting in on the act with Chris O’Sullivan looking in detail at a recent systematic review of web-based psychological interventions delivered in the workplace, to improve employee wellbeing and effectiveness.

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Home eviction and health inequalities

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Ian Cummins considers a recent systematic review on the threat of home eviction and its effects on health through the equity lens.

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Mental illness and emotional wellbeing: part of the same continuum?

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Lucas Shelemy considers data from the UK Millennium Cohort Study which correlates mental illness with emotional wellbeing in children, and brings back some surprising results.

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“Queer in the head”? Do LGB people in the UK have poorer mental health? #LGBTHM17

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At the start of LGBT History Month, Sarah Carr presents some recent research into sexual orientation and symptoms of common mental disorder or low wellbeing.

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