The demand for psychological therapies far outstrips the supply and in this ongoing period of austerity we surely need to produce some cost-effective alternatives. One method that patients can attempt pretty much on their own is self-help provided through books, CDs, DVDs and websites. This new systematic review claims to be the first to bring [read the full story…]
A research team from Umeå University in Sweden have published a randomised controlled trial that investigates the importance of pacing when delivering bibliotherapy for people with panic disorder, i.e. should patients be ‘prescribed’ a full book as therapy all at once, or should they be given separate chapters each week? The small trial randomised 28 [read the full story…]
