Some of our Elf friends who are regular swimmers have been suffering from sore shoulders. One of them has been diagnosed as having subacromial impingement syndrome (SIS). In this blog, Tracey Howe considers a best evidence review on SIS effectiveness of physiotherapy and manual therapy.
[read the full story...]Manual therapy for temporomandibular disorders
This review included 8 RCTs with some evidence to show that manual therapy improves pain and maximum mouth opening in patients with TMD. However, the limited number of studies and the heterogeneity of the interventions require further studies with standardised evaluations and better study designs.
[read the full story...]Exercise type and dose on pain and disability in knee osteoarthritis
In this blog, Tracey Howe looks at a recent systematic review examining the best type of exercise for reducing pain and improving knee function in knee osteoarthritis.
[read the full story...]Which eccentric exercises are most effective for pain and function in chronic mid-portion achilles tendinopathy?
In this blog, Tracey Howe looks at a systematic review examining eccentric exercise for chronic mid portion achilles tendinopathy on pain and function.
[read the full story...]Effectiveness of dry needling Myofascial Trigger Points for neck and shoulder pain
In her debut blog, Catherine McRitchie considers a systematic review and a meta analysis, which examines the effectiveness of dry needling Myofascial Trigger Points for neck and shoulder pain.
[read the full story...]Ultrasound guided barbotage for calcific tendonitis in the shoulder – does it work?
In her debut blog, Jennifer Lane discusses a systematic review examining the effects of ultrasound guided barbotage for calcific tendonitis in the shoulder.
[read the full story...]Mindfulness on physical symptoms and psychological distress in patients with fibromyalgia
In a recent blog, we looked at whether exercise affects aerobic function in fibromyalgia (FM) patients. While the review found improvements it was difficult to determine what outcomes improved due to poor reporting. Pain is the hallmark symptom for FM sufferers and it is essential that the principle aim of any intervention is to reduce [read the full story…]
Painful knee osteoarthritis? What is the effect of platelet-rich plasma injections?
We come across lots of people who have painful knees due to osetoarthritis. They are always looking for ways to reduce their pain. A relatively new treatment has emerged, platelet-rich plasma (PRP) injections. PRP is an autologous (where the donor and recipient are the same person) blood product with an elevated platelet concentration. Platelet-derived growth factors regulate [read the full story…]
Is aquatic exercise training effective for fibromyalgia?
One of our female Elf friends has fibromyalgia, a chronic condition that causes pain all over their body. Do you know that fibromyalgia affects around seven times as many women as men? The condition typically develops between the ages of 30 and 50, but can occur in people of any age, including children and the elderly. [read the full story…]
Health related quality of life after total hip replacement
Do you know that over 1 million hip replacements are carried out each year? The majority of Total Hip Replacements are for people with severe arthritis of the hip that causes pain and reduction in function. We elves wanted to know for someone with osteoarthritis of the hip what are the medium term health related [read the full story…]