Individual, group and guided self-help CBT for panic disorder: most delivery formats equally effective, but more evidence needed

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Hannah Wallace summarises a network meta-analysis comparing four different formats of CBT for panic disorder, which finds “no efficacy differences between CBT delivered as guided self-help, or in the face-to-face individual or group format in the treatment of panic disorder”.

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Culturally-diverse populations in Canada and online therapy: is it a one size fits all model?

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In her debut blog, Aimeerose Lumsden reviews a mixed methods study focusing on whether online therapy is culturally sensitive for diverse clients.

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