Neuromuscular warm-up strategies can reduce lower extremity injury incidence

warm-up

Today’s blog continues our London 2012 Olympic theme and some of the comments in response to our blog on running related musculoskeletal injuries on 1st August. The old adage that ‘prevention is better than cure’ appears to be true according to the results of a systematic review, published in BMC Medicine. The review evaluated the [read the full story…]