Is reading for pleasure in childhood good for your health?

Although an association between reading for pleasure and healthy behaviours was identified, causation is still unclear.

Francesca Bentivegna summarises a recent study of the benefits of reading for pleasure in childhood, which finds an association 3 years later with consuming more fruit and being less exposed to both cigarette and alcohol use.

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Is too much screen time bad for our children? Perhaps, but how much do we really know?

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David Turgoose explores a systematic review of reviews that looks at the effects of screen time on the health and well-being of children and adolescents. The review found that higher levels of screen time were related to some physical and mental health concerns, such as poor diet, obesity and depression.

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Cyberbullying: comparatively rare, not especially damaging or pernicious

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Shirley Reynolds reports on a recent population-based cross-sectional study that surveyed 1 in 5 of all 15 year olds in England, to ask them about bullying, cyberbullying and adolescent well-being.

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Gamification for health and wellbeing

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Sasha Danilina publishes her debut blog about a recent literature review on the effectiveness of gamification applied to health and wellbeing.

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The impact of community well-being champions in African and Caribbean communities

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Jenny Fisher examines a study seeking to understand the role and the impact of community well-being champions in African and Caribbean communities.

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What contributes to adult children carers’ well-being?

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Jeanne Carlin discusses a review about influences on adult children carers’ well-being and thinks about what the evidence means for Care Act implementation.

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What is the sociodemographic recipe for happiness?

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Mark Horowitz summarises a recent study that investigates the impact that socio-economic gradients have on mental well-being. He finds to his surprise that the relationship between socio-economic characteristics and low mental well-being is not the inverse of the relationship with high mental well-being.

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