Web-based guided self-help can prevent or delay major depression

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Ioana Cristea is impressed by a large German randomised controlled trial published yesterday in JAMA, which shows web-based guided self-help to be effective in preventing or delaying the onset of major depression.

This blog also features a podcast interview with the lead author of the research, Professor Pim Cuijpers.

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Mindfulness-based cognitive therapy can prevent recurrent depression

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Sarah McDonald reports on a meta-analysis published yesterday, which found that when compared with active treatment, mindfulness-based cognitive therapy resulted in a reduced risk of depressive relapse.

This blog also features a podcast interview with the lead author of the research, Professor Willem Kuyken.

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Psychosocial suicide prevention in youth: is the evidence strong enough?

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Rachel Upthegrove appraises a recent systematic review of psychosocial suicide prevention for youth, which leaves her calling for better evidence to support investment in universal school-based interventions.

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Suicide risk assessment and intervention: need for a new approach?

A young man suffering from Social Anxiety stands alone as a group of people walk past rapidly

Olivia Kirtley and Alys Cole-King consider the implications of a new BMJ review on suicide risk assessment and intervention in people with mental illness.

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All in the mindfulness? Reflections on the Mindful Nation report

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André Tomlin considers the recommendations for health service delivery and research from the recent Mindful Nation report.

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Cognitive behavioural prevention of depression in adolescents

Higher levels of cortisol were associated with higher levels of depression

Emily Stapley summarises a recent RCT of a cognitive behavioural prevention programme for young people at risk of depression.

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Suicide prevention at suicide hotspots

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David Steele talks us through a systematic review and meta-analysis, which found that commonly used interventions are effective at preventing completed suicides at suicide hotspots.

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A fish a day keeps depression away?

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Mark Horowitz fires up the barbecue and slices some lemons as he summarises a recent meta-analysis which concludes that higher fish consumption was found to be associated with a reduced risk of depression.

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No proof that 85% of mental health apps accredited by the NHS actually work

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Health Economist Simon Leigh argues that the unregulated world of health apps brings cause for concern as well as celebration. Fear not though, he has some suggestions for what to look out for when downloading apps, which may help whilst you’re waiting for the regulators and accreditors to get their act together.

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