Daisy Crick summarises a recent paper on the casual relationship between polyunsaturated fatty acids and depression.
[read the full story...]Does what you eat affect how you feel?
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What factors can ameliorate cognitive ageing?
Raluca Lucacel summarises a systematic review of individually modifiable risk factors to ameliorate cognitive ageing. The study included Mediterranean diet, Tai Chi, Soy isoflavones, B Vitamins and Vitamin D.
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