In her debut blog, Jacquelyn Ryan asks if Pilates exercise programmes help chronic low back pain. Jacquelyn considers a new systematic review, which examined the literature to determine the effectiveness of Pilates exercises on pain and disability on chronic low back pain.
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In this blog we consider a systematic review looking at which type of exercise is best for reducing low back pain in adults.
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Meg Fluharty summarises a recent clinical overview of smoking cessation in people with severe mental illness, which provides useful practical advice to clinicians who are trying to help service users with schizophrenia, psychosis and other conditions to quit smoking
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One of our female Elf friends has fibromyalgia, a chronic condition that causes pain all over their body. Do you know that fibromyalgia affects around seven times as many women as men? The condition typically develops between the ages of 30 and 50, but can occur in people of any age, including children and the elderly. [read the full story…]
We learnt in an earlier post about the burden of musculoskeletal conditions that osteoarthritis (OA) develops around the age of 50. Blimey some of our elves are approaching that age. What can we do to help any symptoms that start to develop? We eleves are always looking to stay fit and thought that exercise might help. But [read the full story…]
Caroline Struthers critically appraises a recent RCT of diet, exercise, cognitive training and vascular risk monitoring to prevent cognitive decline and dementia in at-risk Finnish women.
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Rosalyn Nelson writes her debut blog on a recent systematic review, which looks at the effectiveness of exercise programs to reduce falls in older people with dementia living in the community.
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In this blog, Tracey Howe considers a recent Cochrane systematic review examining whether land-based therapeutic exercise is beneficial for people with hip osteoarthritis in terms of reduced joint pain and improved physical function and quality of life.
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In this blog, Tracey Howe considers a new systematic review that examined the literature to determine whether exercise therapy is an effective intervention to reduce pain and patient-reported measures of activity limitations and participation restrictions (PRMALP) in patients with patellofemoral pain.
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In this blog, Tracey Howe considers a recent systematic review which examines the effect of therapeutic aquatic exercise on symptoms and function associated with lower limb osteoarthritis.
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