Apps for depression and anxiety: big new meta-analysis supports effectiveness

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In their debut blog, Lee Valentine summarises a large-scale updated meta-analysis investigating the effectiveness of mental health apps for depression and anxiety.

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Smartphone apps for depression: do they work?

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Michelle Eskinazi and Clara Belessiotis write their debut elf blog on a recent meta-analysis of smartphone‐based mental health interventions for depression, which concludes that there is a possibly promising role for apps in the prevention and treatment of sub-clinical, mild and moderate depressive symptoms.

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