Becky Appleton summarises a randomised controlled trial investigating the effectiveness and acceptability of text-based Cognitive Behavioural Therapy for improving depression in young adults.
[read the full story...]Digital privilege? Negative effects of screen time linked to lower socioeconomic status in adolescence
In his debut blog, Isaac Winterburn evaluates an Irish longitudinal cohort study examining the impact of digital use and socioeconomic status on adolescent wellbeing.
[read the full story...]Individual, group and guided self-help CBT for panic disorder: most delivery formats equally effective, but more evidence needed
Hannah Wallace summarises a network meta-analysis comparing four different formats of CBT for panic disorder, which finds “no efficacy differences between CBT delivered as guided self-help, or in the face-to-face individual or group format in the treatment of panic disorder”.
[read the full story...]Deciphering self-help: how do adolescents experiencing emotional difficulties cope?
Nuria Gardia considers a scoping review on self‑management, self‑care, and self‑help strategies in adolescents with emotional problems.
[read the full story...]The promise of digital interventions to reduce the disease burden of depression #DepressionSolvingTheToll part 2
Part 2 in a four-part series on solving the toll of depression on populations. Pim Cuijpers focuses on the opportunities and challenges of digital interventions for depression, looking at guided and unguided digital interventions, and taking a global mental health perspective.
[read the full story...]Using the highs to combat the lows: ketamine-assisted therapy for anxiety and depression
In her debut blog, Gabrielle Williams reviews a US study on the safety and effectiveness of ketamine-assisted therapy (a digital intervention combining psychotherapy, journaling and ketamine) for moderate to severe anxiety and depression.
[read the full story...]Is it possible to form a digital therapeutic alliance with a mental health app?
Jenna Jacob summarises a qualitative study exploring the conceptualisation of the digital therapeutic alliance in the context of mental health apps that require no human support.
[read the full story...]Every Mind Matters: evaluating the mental health literacy campaign
In her debut blog, Amy Morgan summarises a qualitative study evaluating the government-funded Every Mind Matters campaign in the UK.
[read the full story...]Step-by-Step: promising digital app for Syrian refugees with depression
Dafni Katsampa critiques a recent randomised controlled trial evaluating the effectiveness of Step-by-Step, a WHO-guided digital intervention for Syrian refugees with depression in Lebanon.
[read the full story...]Online psychodrama for dementia: “Zooming” our way towards improvement?
KCL Masters student Azza Elsheikh summarises a recent qualitative study exploring the experiences of online psychodrama for people with dementia.
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