Culturally-diverse populations in Canada and online therapy: is it a one size fits all model?

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In her debut blog, Aimeerose Lumsden reviews a mixed methods study focusing on whether online therapy is culturally sensitive for diverse clients.

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Online support more helpful for youth anxiety than depression, according to recent review

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In her debut blog, Laura Hankey summarises findings from a recent systematic review and meta-analysis investigating the effectiveness of internet-based interventions for depression and anxiety in children and young people.

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Blended CBT for depression: does it affect the working alliance?

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Destiny Kumari summarises a study on practitioners’ experience of the working alliance in a blended CBT intervention for depression.

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Can gaming interventions help treat youth depression or anxiety?

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Theo Kyriacou and Andie Ashdown summarise a systematic review which finds that gaming interventions may be useful for depression, but not anxiety, in young people.

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CBT reduces depressive symptoms in mothers with perinatal depression, but many questions remain unanswered

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In her debut blog, Kyla Vaillancourt summarises an umbrella review, which suggests that CBT is the most effective treatment for reducing symptoms of perinatal depression. However, many questions remain about psychological support for mothers, infants and families during the perinatal period.

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Telemental health: mega-blog on remote mental health care during the pandemic

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In her debut blog, Philippa Clery presents the findings of three studies from the NIHR Mental Health Policy Research Unit, which explore the acceptability and efficacy of telemental health during the COVID-19 pandemic.

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Apps to support the mental health of young people: flashy and available versus evidence-based and hidden?

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Belinda Platt highlights a new review of mental health apps for young people, which finds there are many apps which seem appealing to young people but have no evidence-base, but only a handful of apps with a sound evidence-base which are available to young people.

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Clinician-supported computerised CBT effective in US primary care, but what about digital exclusion?

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In her debut blog, Sue Brown explores an RCT from the US, which finds that computerised CBT was effective at treating depression in primary care patients, and was also beneficial to those with lower educational attainment, reading proficiency and incomes.

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iCBT for depression and anxiety: putting theory into practice

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In her debut blog, Bethany Williamson summarises a systematic review and meta-analysis on the effects of Internet-based Cognitive Behavioural Therapy (iCBT) in routine care for adults in treatment for depression and anxiety.

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Digital mental health technologies: useful, usable, and safe?

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Cara Richardson and Stephanie Allan summarise a recent paper focusing on the growing field of digital psychiatry and the future of apps, social media, chatbots, and virtual reality.

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