Can your mobile help you manage your anxiety?

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Andres Fonseca reviews a recent meta-analysis that explores whether smartphone mental health interventions can reduce the symptoms of anxiety.

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My watch knows when I’m anhedonic: wearable technology and social functioning in older adults with depression

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Dave Steele explores a recent literature review about the impact and measurement of social dysfunction in late life depression, which focuses on how wearable technology can be used to measure and support social functioning in older adults.

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Ethics of digital technology for mental health: is this the end of the digital dilettante?

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Mark Brown writes his debut Mental Elf blog about a recent paper that explores the ethical perspectives of recommending digital technology for mental health.

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Digital interventions for stress: do they live up to their alleged potential?

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Josefien Breedvelt is encouraged by the findings of a recent systematic review of Internet-based and computer-based interventions for stress, which provides a positive case for offering stress management on a large scale.

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Digital technology for mental health: asking the right questions #DigitalMHQ

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Please take 10 mins to participate in this important mental health survey #DigitalMHQ. It’s your chance to suggest research ideas about digital technology for mental health.

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Targeting unhelpful repetitive negative thinking in young people to prevent anxiety and depression

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Michelle Moulds publishes her debut blog on a recent randomised controlled trial about the prevention of anxiety disorders and depression by targeting excessive worry, rumination and repetitive negative thinking in young adults.

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EBMH call for papers! New technologies and digital innovation in mental health: special issue

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Announcing an exciting new digital partnership between the Evidence Based Mental Health journal, the NIHR MindTech Healthcare Technology Co-operative and The Mental Elf.

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Digital health for young people with mental health problems: silver bullet or red herring?

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Victoria Betton on a recent meta review of digital health interventions for children and young people with mental health problems. The question is, does the evidence square with her experience of what actually happens in practice?

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Gamification for health and wellbeing

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Sasha Danilina publishes her debut blog about a recent literature review on the effectiveness of gamification applied to health and wellbeing.

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Is there still a digital divide in mental health?

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Lisa Marzano writes her debut elf blog on a recent cross-sectional survey of Internet use in people with psychosis and depression, which explores the extent of the digital divide in mental health.

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