Can online fantasy games help young people overcome depression?

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Computerised cognitive behavioural therapy is a popular topic for research at the moment. We’ve seen a number of systematic reviews and large scale trials published over recent years, but the vast majority focus on adults with depression, so it’s hard to know how applicable the results are to adolescents. Of course, most young people are [read the full story…]

Internet-based programmes can help problem drinkers

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Today’s blog comes courtesy of The Lifestyle Elf.  If you’re interested in healthy lifestyle research on diet, exercise, smoking, drinking and other public health issues, you can follow my cousin on Twitter, Facebook and via her excellent blog. When you’ve got a problem, where do you look for help, support and information? Here in the [read the full story…]

Web-based CBT is equal to face-to-face CBT at reducing anxiety in adolescents, accordingly to randomised controlled trial

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I’ve blogged about computerised cognitive behavioural therapy (CCBT) a few times over recent months and highlighted research that shows it is effective in treating a range of mental health conditions. Research shows that most young people do not seek treatment for anxiety problems. There are lots of good quality reviews and trials that support the [read the full story…]

Online CBT is an effective treatment for chronic fatigue syndrome in adolescents, according to small RCT

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Existing trials have shown that cognitive behavioural therapy is a promising treatment for chronic fatigue syndrome. The availability of CBT is patchy, so there is an increasing body of research investigating whether internet-based treatment is a viable alternative. A new small randomised controlled trial conducted by researchers from the Netherlands has been published in the [read the full story…]

New meta-review of computerised cognitive behaviour therapy (cCBT) packages for depression

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Researchers from Nottingham University have published a meta-review that aims to evaluate the quality of existing reviews and to enable reliable comparisons of alternative computerised cognitive behaviour therapy (cCBT) packages for treating mild to moderate depression with or without anxiety. The reviewers conducted a systematic search and found 12 systematic reviews from 10 studies covering [read the full story…]

Self-guided psychological treatment has a small but significant impact on depression

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Self-guided psychological treatment is where a patient works through a programme of treatment without the aid of a therapist or coach.  There are now many Internet-based treatments for depression and anxiety and there have been a number of good quality trials published during the last few years on self-guided psychological treatments for depression. There have [read the full story…]

Young men with bipolar disorder are more likely to drop out from online psycho-education programmes

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Web-based education support for people with health problems is now widespread, but there is comparatively little research that explores the reasons why people do not complete online courses once they are enrolled. This paper presents data from a randomised controlled trial based in Australia, where 370 participants were randomly allocated to: An online bipolar education [read the full story…]

Web based CBT reduces anxiety and depression in carers of people with anorexia nervosa

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Eating disorders such as anorexia nervosa can place considerable strain on families.  Parents or partners often care for people with anorexia nervosa and this can be a very distressing experience for them.  Carers naturally get very involved, but unfortunately this can sometimes lead to them criticising the sufferer and making the situation worse by contributing [read the full story…]