Shorter sleep and depression: what role do our genes play?

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Nick Donnelly discusses how one’s genetic predisposition to shorter sleep is associated with the onset of depression in older adults.

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What’s BESST for young people? Efficacy of CBT-informed workshops for stress management in older adolescents

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Matthias Schwannauer explores the BESST cluster randomised controlled trial, which is out today in The Lancet Psychiatry. BESST stands for Brief Educational Workshops in Secondary Schools Trial.

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Are psychological interventions effective in preventing relapse and recurrence in depression?

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Andrea Cipriani is back, this time writing with Rosario Aronica to summarise an individual patient data meta-analysis on the use of psychological interventions for preventing relapse in depression.

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Exposing how exposure works: expectancy change is crucial for successful exposure treatment

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In her debut blog, Rena Gatzounis summarises a study that investigated the mechanisms of threat expectancy, occurrence, and change in relation to exposure therapy for anxiety disorders.

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The economic cost of OCD in the UK: who pays?

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Chris Sampson evaluates a cost-of-illness analysis on the economic burden of Obsessive Compulsive Disorder in the UK.

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What psychotherapies are currently available for people with ARFID?

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In her debut blog, Ellie Davis takes a look at a recent scoping review on psychological interventions and outcomes for avoidant and restrictive food intake disorder (ARFID).

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SMS CBT TLC CYP? 🤔 Does delivering cognitive behavioural therapy via text messages help improve depression in young people?

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Becky Appleton summarises a randomised controlled trial investigating the effectiveness and acceptability of text-based Cognitive Behavioural Therapy for improving depression in young adults.

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Individual, group and guided self-help CBT for panic disorder: most delivery formats equally effective, but more evidence needed

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Hannah Wallace summarises a network meta-analysis comparing four different formats of CBT for panic disorder, which finds “no efficacy differences between CBT delivered as guided self-help, or in the face-to-face individual or group format in the treatment of panic disorder”.

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Towards better psychological treatment of depression #DepressionSolvingTheToll part 3

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Part 3 in a four-part series on solving the toll of depression on populations. Pim Cuijpers focuses on the psychological treatment of depression and gives an overview of a meta-analytic research domain.

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Are transdiagnostic mental health interventions the future of treatment?

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Isabeau Tindall summarises a recent meta-analysis by Pim Cuijpers and colleagues investigating the effective of transdiagnostic treatments for depression and anxiety.

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