Nick Donnelly explores a recent systematic review, which finds a small association between identifying as a night owl and experiences of suicide.
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We all had an extra hour in bed this weekend, but what impact does shifting the clocks back and forward each year have on our life satisfaction?
Melanie De Lange summarises a recent study on the welfare effects of time reallocation, which uses Daylight Saving Time evidence from Germany.
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Emiliana Tonini summarises a large-scale cross-sectional study, which suggests that encouraging individuals to increase their exposure to bright natural light during the day and minimise exposure to artificial light at night may help with our mental health.
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