Have you ever tried to make and sustain a lifestyle or behaviour change? How easy was it? Someone once explained to me that some things in life are simple, but that doesn’t equate to them being easy. For example, if you want to lose weight, it’s simple – exercise more and eat less, but if [read the full story…]
Evidence for dietary advice aiming to change sugar consumption is poor
Sugars, particularly sucrose, are the most important dietary aetiological cause of dental caries. The evidence establishing sugars as an aetiological factor in dental caries is substantial. This Cochrane review aimed to look more broadly at whether one-to-one dietary interventions were effective in changing dietary behaviour, as the dental care setting is an appropriate place to [read the full story…]