In her debut blog, Snigdha Dutta explores the 4M model for promoting university student mental health, explored by a recent systematic review which suggests that a combination of mindfulness, movement, meaning, and moderator-based interventions may help.
[read the full story...]Exercise type and dose on pain and disability in knee osteoarthritis
In this blog, Tracey Howe looks at a recent systematic review examining the best type of exercise for reducing pain and improving knee function in knee osteoarthritis.
[read the full story...]Can exercise increase functional capacity in adults with fibromyalgia?
In today’s blog Pamela Andrews discusses a new systematic review examining the effects of exercise on functional capacity in adults with fibromyalgia.
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