Which eccentric exercises are most effective for pain and function in chronic mid-portion achilles tendinopathy?

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In this blog, Tracey Howe looks at a systematic review examining eccentric exercise for chronic mid portion achilles tendinopathy on pain and function.

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Running-related musculoskeletal injuries

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Welcome to the Musculoskeletal Elf! This is the first of many regular articles that we plan to publish on this website; highlighting reliable musculoskeletal research and guidance for health and social care professionals. Our first few blogs will have relevance to the London 2012 summer Olympic Games and Paralympic Games taking place just now. Well done [read the full story…]