People with serious mental illness have mortality rates 2-3 times as high as the general population. The primary cause of death is cardiovascular disease, which in turn is due to an extremely high prevalence of obesity (twice that of the overall population). Physical inactivity, unhealthy diets, and weight gain from psychotropic medication are all factors that contribute to this.
Lifestyle interventions to modify diet and activity are therefore a key priority for this group. However, this population has previously largely been ignored in lifestyle-intervention trials, and it has been called into question whether they can benefit from behavioural interventions given that they often face problems with memory and executive function.
The NEJM published a study from Maryland which looked at the effectiveness of a behavioural weight-loss intervention for people with severe mental illness.
Methods
The study was conducted as an RCT over a period of 18 months. Participants had to be adults and attend psychiatric rehabilitation programs tied to outpatient clinics. The authors excluded participants with medical contraindications for weight loss, those who had had a cardiovascular event in the previous six months, were unable to walk, or had current alcohol abuse or substance abuse issues. Out of 417 participants that were recruited, 291 were randomised into an intervention group (144 participants) and a control group (147 participants).
The intervention itself consisted of three components: individual weight management sessions, group weight management sessions, and group exercise classes. It was based on interventions that were shown to be effective in the general population, but was adapted to address the special needs of the population studied (memory and executive function problems) by breaking information into small chunks and repeating information.
The control group received standard nutrition and physical activity information at baseline. They were also offered quarterly health classes that had no weight-management-related content.
The rehabilitation programmes routinely served breakfast and lunch to participants, so as part of the trial, the researchers advised the kitchen staff on offering healthier meals. This meant that the healthy options were available to both groups.
Data on participants’ height, weight and blood pressure, waist circumference and fasting blood chemical levels were collected by independent assessors at baseline as well as 6, 12 and 18 months. Data on sociodemographics, medications and diagnoses were collected from programme records and participant self-reports.
The primary outcome that the researchers studied was the change in weight from randomisation to 6 and 18 months respectively. They also analysed the percentage of weight change from baseline, the number of people who had lost at least 5% and 10% respectively, and the change in BMI (body mass index).
Results
The researchers found that people in the intervention group kept losing weight over the 18-month period, and that they lost significantly more weight than the participants in the control group. They also found significant differences in the percentage of participants who had achieved certain weight loss “goals”. See the table below for a summary of results.
Intervention group | Control group | |
Average weight loss at 6 months | 1.3kg | 0.3kg |
Average weight loss at 18 months | 3.4kg | 0.2kg |
Participants weighing the same or less than at baseline | 63.9% | 49.2% |
Participants who lost at least 5% of their body weight | 37.8% | 22.7% |
Participants who lost at least 10% of their body weight | 18.5% | 7.0% |
These results are similar to results achieved in lifestyle interventions in the general population. However, the pattern of weight loss was different: in trials in the general population, participants lost the most weight at 6 months and put weight on again afterwards, whereas in this trial, participants in the intervention group kept losing weight consistently over the 18-month period.
Conclusions
The authors conclude:
[i]n overweight and obese adults with serious mental illness who were participating in psychiatric rehabilitation programs, a behavioural weight-loss intervention incorporating weight-management counselling and group exercise significantly reduced participant weight over a period of 18 months. […] Our findings support implementation of targeted behavioural weight-loss interventions in this high-risk population.
I think that the results hold up to this interpretation. The most important feature of the trial is the setting – psychiatric rehabilitation programmes. Attendance at intervention and rehabilitation programme sessions declined in both groups over time, but even so the participants in the intervention group kept losing weight. Since individuals were randomised, there could have been cross-contamination between control and intervention groups, and healthy meal options were available to both intervention and control groups, but even taking this into account, the difference between the groups is significant.
I do wonder though how far these results are generalisable outside the structure of a rehabilitation programme, and whether there are true long-term effects. The authors also state that the trial wasn’t designed to detect the actual effects of reduced weight on cardiovascular risk factors, or to influence prescribing—in clinical practice, changing patients’ medications to something less likely to cause weight gain may be a viable option.
Links
Daumit, Gail L. et al. (2013). A Behavioral Weight-Loss Intervention in person with Serious mental Illness. New England Journal of Medicine 368, 1594-1602. [Abstract]
Lifestyle intervention effective for weight loss in people with serious mental illness, says new RCT http://t.co/6LGTQ8PRC8
Our health librarian blogger @lisaburscheidt writes about weight loss and severe mental health conditions: http://t.co/6LGTQ8PRC8
New research on weight loss interventions for people with mental illness: blog from @lisaburscheidt via @Mental_Elf http://t.co/ZqvzLUOHZJ
My blog about weight loss and severe mental health conditions is up on @Mental_Elf today! Have a read at http://t.co/pwk465wDrD
Obesity rates are high in ppl with serious mental illness, so finding ways to lose weight is important http://t.co/6LGTQ8PRC8
@Mental_Elf what if obesity is caused by social/health inequality and psychiatric medication? ‘behavioural’ Tx makes it an ind. problem…
@Mental_Elf @BPSOfficial I’d like to know more about the intervntion, what counselling approach is used? I am right in saying ppl accessing
@Mental_Elf @BPSOfficial rehabilitation rec’d meals “served to them” for 18 mths? If this is the case, it may go towards explaining a longer
@Mental_Elf @BPSOfficial period of weight loss compared to a control group providing own food. Many studies into liquid supps offer free
@Mental_Elf @BPSOfficial products which arguably affects the results
@Mental_Elf @BPSOfficial Do you not think that the mental illness may come first, and eating is a coping mechanism? #Chickenandegg
@Mental_Elf @lindalliance this was in top ten research q’s agreed by p’le with schizophrenia, carers + clinicians http://t.co/0UVHwAkcuh
@sally_crowe @LindAlliance @Mental_Elf Wow, thanks – that’s good to know!
Another great @Mental_Elf blog from @lisaburscheidt ! This is on weight loss for ppl with serious mental illness http://t.co/tfYGYryDAk
Weight loss consistent over 18 months with lifestyle intervention in people with serious mental illness http://t.co/6LGTQ8PRC8
Can people with serious mental illness benefit from behavioural weight-loss interventions? New RCT says yes http://t.co/6LGTQ8PRC8
Behavioural intervention more effective than offering healthy meal options for ppl w/ serious mental illness http://t.co/6LGTQ8PRC8
Don’t miss: Behavioural weight-loss interventions can be effective for people with serious mental illness http://t.co/6LGTQ8PRC8
RT @Mental_Elf Behavioural intervention mo effective than offering healthy meal opts 4 ppl w/ serious mental illness http://t.co/jJcVc6PzAF
Behavioural Weight Loss Interventions can be effective for those w serious mental illness http://t.co/ru69H8RlPL