Is resistance training beneficial for people with hip or knee osteoarthritis?

hip and knee pain

Does exercise training improve strength in knee osteoarthritis in the short, medium and long term and what about function? This systematic review gives us an insight.

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Biomechanical Effects of Valgus Knee Braces

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In her first blog Lynne Rowley, team leader for Orthotics at NHS Forth Valley in Scotland, discusses a new systematic review and meta-analysis examining the biomechanical effects of valgus knee braces in patients with medial compartment osteoarthritis.

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Is electrical stimulation effective for pain relief in OA knee?

anterior knee pain

Are you standing comfortably? It’s time for Tracey Howe to tell us about the efficacy of different electrical stimulation therapies on pain relief of patients with knee osteoarthritis.

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Cartilage failures. Systematic literature review, critical survey analysis, and definition

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Lesley Dawson highlights a recent study that analysed how failures are defined in cartilage surgery and how survival rates may change according to different definitions.

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Is eccentric exercise an effective treatment for lateral epicondylitis? A systematic review

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Lesley Dawson summarises a recent systematic review of eccentric exercise (where the muscle lengthens, rather than shortens, against resistance) for lateral epicondylitis. She finds evidence to support its use in decreasing pain and improving function.

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Exercise for depression in adults with rheumatic diseases

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In her first blog for the Musculoskeletal Elf, Pamela Andrews a sports therapist and a PhD candidate at Glasgow Caledonian University discusses a recent systematic reiew of meta-analyses evaluating the effectiveness of exercise for depression in adults with arthritis, fibromyalgia and other rheumatic diseases.

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Return to work practices for musculoskeletal and mental health conditions

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Heather Gray summarises a review of best practice in work absence management and return to work programmes for people with musculoskeletal and mental health conditions.

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