Andre Tomlin

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André Tomlin is an Information Scientist with 20 years experience working in evidence-based healthcare. He's worked in the NHS, for Oxford University and since 2002 as Managing Director of Minervation Ltd, a consultancy company who do clever digital stuff for charities, universities and the public sector. Most recently André has been the driving force behind the Mental Elf and the National Elf Service; an innovative digital platform that helps professionals keep up to date with simple, clear and engaging summaries of evidence-based research. André is a Trustee at the Centre for Mental Health and an Honorary Research Fellow at University College London Division of Psychiatry. He lives in Bristol, surrounded by dogs, elflings and lots of woodland!

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Childhood autistic traits are associated with psychotic experiences in adolescence

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Forty years ago, autism was regularly referred to as childhood schizophrenia and the links between the two conditions have continued to this day. Recent studies have shown that the features of autism spectrum disorders sometimes precede the onset of childhood-onset schizophrenia. This cohort study published by researchers from Cardiff University looks at the relationship between [read the full story…]

Women who work long hours are at risk of depression and anxiety

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It seems logical that people who work long hours and have a stressful job are more likely to suffer from depression, yet epidemiological studies that have investigated the links between long working hours and depression have reported inconsistent findings. The Whitehall II prospective cohort study followed nearly 3,000 British staff from across 20 civil service [read the full story…]

New Cochrane review shows that exercise helps with depression, but more research is needed

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This is perfect timing from the chaps at the Cochrane Depression, Anxiety and Neurosis Group. After all the hubbub about exercise and depression a few weeks ago, it’s great to read an updated version of their systematic review that looks at the effectiveness of exercise in the treatment of depression. The review looked for randomised [read the full story…]

Improving the mental health of victims of violence: new guidance from the Royal College of Psychiatrists

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The mental health needs of victims of violence are going unrecognised and there is a lack of joined-up services to support their needs, according to the Royal College of Psychiatrists. People who are injured in or affected by physical violence, including sexual violence, are at risk of developing mental health problems such as post-traumatic stress [read the full story…]

Paliperidone palmitate injections for schizophrenia: new Cochrane systematic review

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We know that people with schizophrenia who adhere to their treatment are more likely to experience sustained periods of time without psychotic symptoms. However, lots of patients find it hard to stick to the prescribed medication, so doctors sometimes recommend alternative treatments to try and encourage adherence. Long-acting intramuscular injections are one option available to [read the full story…]

Drug and talking treatments can reduce violent behaviour in mental health and criminal populations, but more research is needed

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Studies show that over 1.6 million people are killed as a result of violence each year and it is thought that this estimate is considerably less than the actual number who die from assaults. Violence in inpatient hospital settings and emergency departments is the subject of a NICE guideline that is currently being updated. A [read the full story…]

Insufficient evidence for low-intensity interventions to prevent depression relapse or recurrence

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Anyone who has ever been depressed knows that there is always a chance that the condition may return. We know that the more episodes of depression an individual has, the more likely they are to have further episodes, so it’s vital that we do all that we can to prevent relapse after depression. This feeling was [read the full story…]

First national bereavement survey published by the Department of Health

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The Department of Health have published the results of the first nationwide survey of bereaved relatives in England. The survey looked at the last 3 months of life and assessed the quality of care that people received and how this varied in different parts of the country and in different groups of patients. The postal [read the full story…]

How can we help people with borderline personality disorder who are in crisis? New Cochrane review is inconclusive

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Borderline personality disorder (BPD) affects our mood and our ability to interact with others. It’s one of the most common personality disorders, affecting around 2% of the population. People with BPD often have other mental health conditions such as substance misuse problems, anxiety, depression, bipolar disorder, eating disorders or other personality disorders. Many people with [read the full story…]

Mindfulness-based stress reduction programmes help reduce anxiety, depression and stress

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Mindfulness has become a popular self-management technique to relieve stress and cope with busy day-to-day lifestyles. This review defines mindfulness as the ability to “non-judgementally observe sensations, thoughts, emotions and the environment, while encouraging openness, curiosity and acceptance”. It looks specifically at a technique called Mindfulness-Based Stress Reduction (MBSR) programmes, which is a training programme [read the full story…]